Valerie and Ophelie, 15 months

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I came across Emma when our daughter Ophélie was about 4 months old and Emma helped us set up a routine that worked perfectly well for us and we were so thankful to have created good habits early on and have a good little sleeper on our hands. Things changed when I had to go back to work and send my daughter to day care. Of course she got sick a couple of times, her usual routine was out the window and we started rocking her to sleep and always justified doing so until we realised that it was not sustainable in the long term physically and also because we needed to sleep to be able to function the next day. So I decided to call Emma again when our daughter was 15 months old and Emma was so helpful in explaining the changes that we needed to make around nap times/sleep times and how things are different when dealing with a baby versus a toddler. The first few days of sticking to the new routine were hard but got through it and within less than a week, our daughter was back into her sleep routine and now puts herself to sleep alone and has also learnt how to put herself back to sleep if she wakes up during the night. So thank you so much for all your help Emma, we now look forward to the bed time routine, it’s such a special bonding time and sticking to the routine has helped so much and has given us time back in the evenings and also allows us to have a proper night’s sleep.

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