Blog

7-12 Months

Ollie and Tegan Stewart - From no overnight sleep to sleeping through the night!

Ollie

At one year old, an infant’s sleep issues must surely be improving, right? Wrong. Or at least not for Ollie’s poor exhausted Mum. At around 8 months of age, her son started waking every 15 mins throughout the night. (yep, you read that right). Can you imagine what it was like for her to get through the days on so little sleep? Let’s take a closer look at Ollie’s sleep “regression”. Ollie’s Sleep Pattern Baby Ollie wasn’t ever a great sleeper, but his mum, Tegan, felt like it wasn’t “too bad.” Sh…

Read more…

Teething and Sleep: What you need to know

teething and sleep
Has your baby been ‘teething’ for a long time?

How many times over the last few months have you convinced yourself that your baby is sleeping poorly because of teething? For many mums I work with, this is a pretty common assumption. Perhaps you know that you need to do something about improving your little one’s sleep, but you keep putting it off because they are ‘teething’, and it doesn’t seem like a good time. I’m going to dive deep into this topic for you to help demystify teething. I want y…

Read more…