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We contacted Emma recently to help us with getting our 12 month old, Margo, to sleep through and stop feeding in the night. I have to say, right from the start we felt so comfortable with Emma's approach and had a confident plan to help our little one to learn to sleep a bit better. Within a few nights Margo was putting herself back to sleep after waking without our help, and after 3 nights, she was no longer feeding in the night! We honestly thought this would never happen but now we have a hap…

Dream feeds can be a bit mysterious. I mean, what even are they actually? And how do you do one? In my experience many mums have confusion around what they are and why you would even do one. Or they think that by doing a dream feed it will benefit their baby’s overnight sleep, when in actual fact if done incorrectly it can have the opposite effect. So let me explain: A dream feed is where you do a late-night feed, somewhere between 10 – 11 pm at night. Typically, your baby will actually stay asl…

Emma was amazing!! Our little boy was 5 months and waking every hour throughout the night, and only having cat naps throughout the day. He was unable to resettle himself without being picked up and rocked to sleep with a dummy. Emma gave us easy to follow techniques and a new nap schedule and within days we saw amazing changes he was like a new little boy! He is now able to self settle on his own without a dummy and sleeps through the night only waking once for a feed. His day naps are so much e…

We highly recommend Emma to help out right from the start with her new born package. We were able to get Rosie on track from the very start and we haven’t looked back. She follows her routine amazingly and sleeps a solid 13 hours each night with just one feed. It’s so nice to have the reassurance and professional advice as a new mum. Thanks Emma.

Emma was delightful to work with. She was friendly, approachable and very confident with her advice. I found her to be super easy to talk to, and her strategies worked!! My (almost 12 month old) son now sleeps on a regular day schedule and is sleeping through the night. It was great to have an expert to bounce questions off and get reassurance from on a regular basis. I highly recommend Emma.

As a first time mum, sometimes what you need is someone who has been where you’ve been and tell you exactly what you need to do to to fix your sleep problems! Emma will listen, understand and guide you through some of the toughest sleep phases of motherhood. My Ethan was 5 months old when Emma helped my family out of an entire month of his sleep regression within pretty much a week. Ethan has learnt to self settle and resettle through his naps and nights without the dummy. We went from feeding 4…

Emma was amazing and her gentle approach helped my 8 month old that was waking multiple times at night for feeds to sleep through the night. There was lots of things that needed to be tweaked a little as I’d read so much information and tried so many techniques. But Emma guided me and gave me the confidence to help my baby learn to sleep so much better. Thank you

Has your baby been ‘teething’ for a long time?

How many times over the last few months have you convinced yourself that your baby is sleeping poorly because of teething? For many mums I work with, this is a pretty common assumption. Perhaps you know that you need to do something about improving your little one’s sleep, but you keep putting it off because they are ‘teething’, and it doesn’t seem like a good time. I’m going to dive deep into this topic for you to help demystify teething. I want y…