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Got an early riser? Welcome to some looooong days! Parenting is tiring enough, but when you’re faced with a child who is an early riser your days become even more exhausting. There are several common reasons for early morning waking. In this blog post I am going to give you some hints and tips to help your little one sleep for longer in the morning. But first, what is considered “early waking”?

Is your baby an early riser?

What is considered to be an appropriate time to begin the day will vary…

A few weeks ago I had a phone call from a mum and the first thing she said to me was: "Emma, I have the worst sleeper in the world. The worst! My baby just won’t sleep, no matter what I do. I’ve tried everything. I’m desperate!" At seven months you might reasonably expect your baby to be getting some pretty good long stretches of sleep at night and some decent naps in the day. But this was not the case at all with baby Ava. All night long Ava would wake crying every one to two hours. Her poor mu…