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Daylight Savings

Adjusting to Daylight Savings Time Change

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The leaves are starting to fall from the trees and our days are getting shorter. This beautiful time of year also brings for us the end of Daylight Savings.

On Sunday, 4th of April at 3.00am our clocks will move BACK by one hour.

This will affect many states in Australia. I know many of you are interested to know what to do about your baby’s naps and nighttime sleep timings and how to handle the time adjustment. So, I’ve put together a couple of options for you as well as handy tables that can…

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Adjusting to daylight savings time - Spring has arrived!

daylight savings

I love this time of year. The weather gently changes and becomes warmer. I always embrace daylight savings as it’s the beginning of longer, lighter evenings and more time spent outside. But the onset of daylight savings can disrupt a baby’s body clock. Luckily, though, there are some adjustments you can make ahead of time to ensure a smooth transition for everyone.

On Sunday the 6th of October at 2.00 am our clocks will move forward by 1 hour. This will affect many states in Australia. I find t…

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